What Kind Of Sports Are You Wearing?

In today's national fitness program, many people want to have a comfortable fit.

So, how do sports choose clothing?

Is clothing choice related to sports?

Wang Xiangdong, an associate researcher of the Institute of sports science of the State General Administration of sport, pointed out that with the improvement of people's living standards, sportswear is not merely a physiological need to cover the cold cover, but a quality of life and psychological needs.

Different sports should choose different clothes.

For example, you should wear tennis.

Basketball should be worn in basketball. This is because different sports have different characteristics.

Because of the large range of movements of the upper limbs, basketball clothing is very loose in cutting, and the necklines and cuffs are also very large.

But if you wear tennis clothes to play tennis, it appears casual and not elegant enough.

The fabric, texture and movement of clothing are also related. Different sports have different requirements for clothing, mainly in the function of cloth and the cutting of the edition.

The main functions are sweat absorption, quick drying, breathability, wind protection, water proofing and UV resistance. We can choose different cloth sportswear according to different sports. This helps to keep the body comfortable and reduce energy loss during exercise.

Generally speaking, most sportswear require the functions of sweat absorption, quick drying and breathability. Outdoor sportswear usually have the functions of windproof, waterproof and anti ultraviolet.

In terms of processing technology, the technology of windbreak is relatively simple, the effect is relatively stable, and the waterproof and anti ultraviolet technology is more difficult, which is related to the cost. Therefore, the waterproof and anti ultraviolet functions of some fabrics are conditionally limited, for example, the function of waterproofing, generally has the limit of water pressure and the time of wetting, and the effect of anti ultraviolet will also weaken with the washing times.

Because of the different movements and changes in the shape of the body, the type of clothing is also designed according to the shape changes.

For example, when running, the swing of legs and arms is large, and the clothes are mostly sleeveless.

And shorts, so as not to cause friction with the legs and arms, and even wearing long sleeved trousers during running training, we will also find that the sportswear has been processed at the cuffs and hem positions to reduce the swing and friction.

If you are a mountaineering enthusiast, then you should consider sportswear and jeans as the first choice when choosing clothes. Sportswear is soft, jeans are elastic, rough, thick, easy to climb mountains and walk, but also give people the feeling of softness, gentleness, and liveliness.

If you are a yoga enthusiast, you must wear loose cotton clothes with good breathability.

Tight fitting body-building clothes will have adverse effects on breathing training.

This shows that a fit, comfortable and life style sportswear can greatly enhance their enthusiasm for sports.