Women Stay Away From Anger And Have Good Skin.

1, long stain.

When angry, blood flows to the head, so the oxygen in the blood will decrease and the toxin will increase. Toxins can stimulate hair follicles. hair follicle Varying degrees of inflammation, resulting in color spots.

Suggestion: if you encounter unhappy things, you can take deep inspiration and hold your hands flat to regulate the state of the body and excrete toxins.

2, brain cells senescence accelerated.

A large amount of blood rushes to the brain, causing pressure on the brain vessels. increase 。 At this time, the blood contains the most toxin, the least oxygen, and the brain cell is no less than a "poison".

Suggestion: if you encounter unhappy things, you can take deep inspiration and hold your hands flat to regulate the state of the body and excrete toxins.

3, gastric ulcer.

Anger can cause sympathetic excitation, and directly affect the heart and blood vessels, reducing the blood flow in the gastrointestinal tract. peristalsis Slow down, bad appetite, severe stomach ulcer.

Suggestion: massage your stomach every day to relieve your discomfort.

4, myocardial hypoxia.

A lot of blood rushes to the brain and face, which reduces the supply of heart blood and leads to myocardial hypoxia. To satisfy the needs of the body, the heart has to double the work, so the heartbeat is more irregular and more deadly.

Suggestion: try to smile and recall happy things, so that the rhythm of heart beating can be restored and the blood flow will be even.

5, injury to the liver.

When angry, the human body secretes a substance called catecholamine, acting on the central nervous system, increasing blood sugar, enhancing the decomposition of fatty acids, and increasing the toxins in blood and liver cells.

Suggestion: drink a glass of water when you are angry. Water can promote free fatty acids excretion and reduce toxicity.

6, cause hyperthyroidism.

Anger makes endocrine system disorder, so that the hormones secreted by the thyroid gland increase, and over time, it can cause hyperthyroidism.

Suggestion: relax sit down, close your eyes and breathe deeply.

7, lung injury.

When your emotions are impulsive, your breathing will be rapid and even excessive breathing will occur. The alveoli continue to expand and do not have time to contract, so that they can not get the proper relaxation and rest, thus endangering the health of the lung.

Recommendation: focus, deep and slow breathing 5 times, so that the alveolus rest.

8, damage the immune system.

When angry, the brain instruct the body to produce a steroid which is converted from cholesterol. If the substance accumulates too much in the body, it will impede the action of immune cells and reduce the resistance of body beads.

Suggestion: remember the good deeds that you have done and try to be as calm as possible.